Meet Our Team - The Byrd House Paleo Sous Chefs
Our team of sous-chefs includes all of our children. They are always on the lookout for the next great Paleo recipe. Our sous-chefs continuously search the web for articles, news and research that have an impact on healthy eating and dieting. We pass it along to you to help you develop a healthy Paleo lifestyle.
The Cookie Monster
Our team member Jake is always ready to pitch in – as long as the result is tasty!
Amanda & David
Our epicures and restaurant reviewers galore!
Our globe trotting Epicurean!
Sherer & JP
Our chief of culinary research – on the lookout for the latest nutritional info!
Our Newest Team Member
Deep in thought about culinary delights!
Mel Jay & Jake
Always searching for the latest, greatest egg free, dairy-free, gluten-free delights!
Ever-present bon vivant – at ready for tasty crumbs!
Our Occasional Taste Testing Team - Bear, Bruin & Buddy
Buddy, our British Cream Retriever, and cousins Bear, Amanda’s Golden, and Bruin, Sherer’s German Short Hair, are our ultimate taste testers!
What “Paleo” Lifestyle Means to our Sous-Chefs
Don’t just take it from us, let our sous-chefs do the talking!
“Paleo is a way of life I never thought I’d be able to embrace. I hardly have time to cook, and eating out has become an almost daily routine. However, even with limited time and tight budget, I can still make Paleo work for my busy lifestyle. The concept is simple – no grains, no sweets…nothing that isn’t “primal”. Even if it means picking up a rotisserie chicken, or ordering a salad while I’m out – these are the food choices that align with the Paleo way of life. So to me, Paleo means I can enjoy a surprisingly wide range of meals, guilt-free, and take care of my body in the process at the same time…a literal win-win!”
“For us Paleo is the way we prefer to “taste” the world. David and I enjoy foods from various cultures and eating Paleo gives us an opportunity to be healthy while doing so. We read about sustainable farming, dissect cook books, visit local and craft eateries, host potlucks and eat most anything; all in the pursuit to have a deeper knowledge about our food. We may not be the most traditional Paleo enthusiasts (we love our dairy and occasional hamburger with the bun) but Paleo is our ideal.”