Health, Nutrition & Recipes

Byrd House Paleo

Eating Well & Wisely

What is Paleo? Keto?

Think Healthy Nutrition

Is Paleo Healthy?

Yes, but don’t take our word for it

New & Research

Learn from leading nutrition experts

What to Eat?

The good, bad and ugly!

What to Cook?

Recipes we’ve tried and like

Looking Around

Interesting stuff we’ve found

Recent Posts

Tangy Tarter Sauce

Fish n Chips with tarter sauce Tarter Sauce If ever there was a sauce made just for fish lovers, it was Byrd House tangy tarter sauce. At the Byrd House we make our own tangy tarter sauce with our homemade mayonnaise and a few tangy ingredients. Ingredients 1 cup...

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Homemade Mayonnaise

  Homemade Mayonnaise We certainly love Hellmann's mayonnaise at the Byrd House, but with five ingredients and a minute or two, you can leave Hellmann behind in the dust. Yes, homemade mayonnaise is just that easy. You will need your immersion blender, a one-cup...

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