Coffee and vision loss? LCHF diets don’t increase mortality rates in those with heart disease! Nightshade veggies and arthritis. Is gluten sensitivity real? InstantPot beef stew.
Chili con carne is a quick, easy and authentic Southwestern beef stew with chili peppers!
The pros and cons of Bulletproof inspired coffee and how we make our morning Joe. We also tried a Mahi recipe that is really good.
Healthy links to Intermittent Fasting, inexpensive Christmas gifts, fasting recipes, Teen Virgins, sleep deprivation and more . . .