The revolutionary concept that there is no additional physiological advantage afforded by training that lasts more than six to nine minutes per week.
Links to articles on high intensity intermittent training, causes of Alzheimer’s, high blood pressure, sugary breakfast cereals and benefits of red wine.
Are Plastic Bottles Making Us Sick? DNA – A Lot to Learn. Grilling a lobster and more ….
Spur of the moment grilled fresh lobster with garlic butter hits the spot!