Homemade Chicken Soup
Nothing beats homemade chicken soup when the need arises, especially on a brisk winter day.
Blackened tuna steaks in the style of Paul Prudhomme’s famous blackened red fish.
Healthy Links Vol. 6
Scientific evidence to support the a blanket low-fat-dairy directive is thin. Pass the butter!
Spicy Cajun Grouper
Sautéd fresh grouper from the Gulf of Mexico with cajun blackening spices – Totally Paleo-Ketogenic!