Healthy Links 2017 Week 2

Quote of the Week

“Chronic disease continues to ravage our world today despite tremendous advances in health care. Therapeutic approaches to treating this wide-range suffering cannot be met by technological growth in pharmacology, genetic therapy, or surgery. It should be obvious that the real solution for treating cancer and disease is not found in a man-made pill but rather is found in regulating the metabolic functions within our bodies.” Dr. David Jockers DC, MS, CSCS How the Ketogenic Diet Weakens Cancer Cells 

Check out Dr. Jockers’ video on this subject

Are Plastic Bottles Making Us Sick?

Is the right kind of plastic is in your grocery cart?  Read more on plastics and health HERE and HERE

What We Ate This Week

We grilled a lobster and it was delicious!

lobster on the charcoal grill

DNA – We Have a Lot to Learn

If possible, try DNA testing with 23andMe. In a word, it’s “Revealing!”

Basic profile is $99 and more extensive health info base on your profile is $199.

An added bonus is that once you have your results, the folks at Genetic Genie  will analyze your results and provide some MORE health info based on your profile for FREE.

Leafy Greens and Brain Health

A study in the journal Frontiers in Aging Neuroscience found that Lutein containing foods, such as broccoli or egg yolks, increase grey-matter in the brain.

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