Body by Science

Body by Science

HEALTH | FITNESS | EXERCISE Body by Science A Research-Based Program for Strength Training, Body Building and Complete Fitness in 12 Minutes a Week Authors Doug McGruff M.D. and John Little rethink the link between health, exercise and fitness. (McGruff, Doug and...
Healthy Links Vol. 5

Healthy Links Vol. 5

Healthy Links Vol 5 These healthy links caught our eye latley. Check them out . . . How’s Your Methylation (Huh?) What is all this talk about methylation? Well, … “If your body’s methylation is not working at an optimal level it will translate into many different...

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